I was seeking a simple, inexpensive and tasty dinner recipe to serve friends before heading off to the “Treasures of the Church” exposition at the Co-Cathedral of St. Robert Bellarmine in Freehold Feb. 16, and was blessed, yes, blessed, when I mentioned it to the rector, Msgr. Sam Sirianni during a phone interview about the program.
“I have a good recipe for Crispy Chicken Milanese that I can send you,” was the Monsignor’s immediate response. Monsignor hails from a Long Branch family well known for their culinary abilities.
Having collaborated with him before over the years on Lenten food traditions and offerings for Keeping the Feast – the blog I developed for The Monitor – I immediately asked him to email it so I could give it a try.
Preparing a sheet pan dinner was a new experience for me and I was a little concerned about getting the timing right on all the ingredients and what the results would taste like. But the recipe, which Father Sam acknowledged was prepared for dinner in the rectory by Father Brian Butch, the parochial vicar, proved to be a delicious mix of tastes and textures and it was very well received by my guests.
Light enough to take the edge off the appetite but not heavy enough to weigh you down, it proved an excellent meal to have before the exposition which began with an hour-long presentation by Companions of The Cross Father Carlos Martins about the relics he brought with him.
It was followed by what he referred to as a “walk with the saints” in Dentici Hall where those in attendance were able to come
into close contact with 165 relics, from the many he has collected over the years which could be venerated by the faithful.
Among its treasures were relics of St. Therese of Lisieux, St. Francis of Assisi, St. Anthony of Padua, St. Thomas Aquinas and St. Faustina Kowalska. Highlights of the exposition included one of the largest relics in existence of what is believed by the Church to be the True Cross, along with a portion of the veil believed to have been worn by the Virgin Mary.
In answer to the question “What did you have for dinner,” here’s the recipe for
Crispy Chicken Milanese and Vegetables baked in a sheet pan
Ingredients for the Milanese
- 1 large egg
- 2 tsp. Minced garlic
- ½ tablespoon fresh chopped parsley
- ½ tsp. Each salt and pepper
- ½ cup breadcrumbs
- 1/3 cup fresh grated Parmesan and Romano cheese
- 2 tablespoons of fresh squeezed lemon juice
-4 skinless, boneless chicken breasts or thighs
Ingredients for the vegetables
- 8-10 (1 pound) baby potatoes, quartered
- ½ cup butter, melted
- 2 tsp. Minced garlic
- salt to taste
- 1 pound green beans cut into thirds
Instructions:
- Preheat oven to 400°F. Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
- In a large bowl, whisk together the egg, lemon juice, 2 teaspoons garlic, parsley, salt and pepper.
- Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to an hour (if time allows).
- In another bowl, combine the breadcrumbs with the blend of Parmesan and Romano cheese.
- Dredge the egg coated chicken in the breadcrumb/cheese mixture, lightly pressing to evenly coat.
- Place chicken onto the baking sheet/tray and lightly spray or brush with cooking oil. I brushed on safflower oil. Arrange the potatoes around the chicken in a single layer. Mix together the butter, 2 teaspoons garlic and salt and pour half the mixture over the potatoes. Toss to evenly coat.
Bake in preheated oven for 15 minutes.
- Remove baking tray from the oven and carefully flip each chicken breast. Move the potatoes to one side and place the green beans around the chicken on the other side of the baking sheet. Pour over the remaining garlic butter over the green beans and return the sheet pan to the oven to broil (or grill) on medium-high heat for a further 10 minutes, or until chicken is golden and crisp, and potatoes are cooked through.
Sprinkle with fresh chopped parsley (optional) and serve immediately
Photo caption -St. Robert Parishioner Kristina Mueller venerates relics at Treasures of the Church presentation.
Lois Rogers has been writing about faith, family and food (most notably in her award-winning blog, "Keeping the Feast" which has appeared in The Trenton Monitor) for most of her professional career. She may be reached at [email protected].